How many people have suffered Adrenal Fatigue?

adrenal fatigue
Jennifer L asked:

If so, how did you start the healing process? What signs did you have that you knew you had a problem?

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There Are 2 Responses So Far. »

  1. Beginning to feel like that myself.
    A healthy diet, proper rest habits, exercise will go a long ways in helping with recovery. Identifying the issue or issues that are wearing you down and working towards a resolution for those will be important. Good Luck

  2. what Quix said….very good advice.

    damn, and I thought he was just all brawn :)

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