How many people have suffered Adrenal Fatigue?
September 25th, 2008 • Related • Filed Under
Jennifer L asked:
If so, how did you start the healing process? What signs did you have that you knew you had a problem?

Comment by Quix on 26 September 2008:
Beginning to feel like that myself.
A healthy diet, proper rest habits, exercise will go a long ways in helping with recovery. Identifying the issue or issues that are wearing you down and working towards a resolution for those will be important. Good Luck
Comment by brazenone on 26 September 2008:
what Quix said….very good advice.
damn, and I thought he was just all brawn