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	<title>FightAdrenalFatigue.com &#187; anti aging</title>
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	<link>http://www.fightadrenalfatigue.com</link>
	<description>Your defense for Adrenal Fatigue</description>
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		<title>Sunscreen Ingredients &#8211; Can Sunscreen Cause Cancer?</title>
		<link>http://www.fightadrenalfatigue.com/2010/06/reviews-of-the-best-sunscreen-is-your-sunscreen-safe/</link>
		<comments>http://www.fightadrenalfatigue.com/2010/06/reviews-of-the-best-sunscreen-is-your-sunscreen-safe/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 13:22:04 +0000</pubDate>
		<dc:creator>Linda Robison</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[skin conditions]]></category>
		<category><![CDATA[sun safety]]></category>
		<category><![CDATA[sunburn]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[For years we've been lectured on the importance of using sunscreens - even when it's not sunny out - to not only protect us from damage but from skin cancer too. However, new research is suggesting that maybe our sunscreen (or at least the chemicals it contains) maybe causing cancer! How is that possible!]]></description>
			<content:encoded><![CDATA[<p>For years we&#8217;ve been lectured on the importance of using sunscreens &#8211; even when it&#8217;s not sunny out &#8211; to not only protect us from damage but from skin cancer too. However, new research is suggesting that maybe our sunscreen (or at least the chemicals it contains) maybe causing cancer! How is that possible!</p>
<p>We all know that sunscreens are supposed to block the Ultraviolet rays of the sun. UVA rays penetrate your skin deeply and cause wrinkles and premature aging. UVB rays mostly cause skin burring.</p>
<p>Sunscreens contain chemicals that form a physical barrier between the sun&#8217;s rays and our skin. Sunscreens are rated with an SPF number or level which tells us the sun protection level it offers. The higher the SPF number, higher the level of protection.</p>
<p>But, this number is somewhat confusing to some people. An SPF of 15 only means it will block 93% of the suns UV rays, and an SPF 30 will only block 97% &#8212; Many people think an SPF of 30 means it is twice strong or offers twice the protection&#8230;..it does not! This is why you still need to keep covered during the day when the sun&#8217;s rays are the strongest and if possible keep covered. Also, a sunscreen with a higher SPF also means more chemicals used and g according to some recent studies this may not be a good thing!</p>
<p>A recent study found that particular chemicals found in the majority of sunscreens might not be so good for us. Some chemicals may affect our hormone levels (such altering estrogen levels within the body) and others might have significant impact on our DNA levels.</p>
<p>In addition, researchers suggest that certain chemicals found in our sunscreen may not protect us from sun damage at all. And worst of all they suspect that some may even cause certain types of skin cancer. Researchers actually have identified 5 chemicals they suspect might be a problem and down right unsafe for us to use. Click here to read more about your <b><a target='_blank' href="http://www.wrinkle-free-skin-tips.com/sun-safety.html">Sun Safety</a></b> and what chemicals you should consider avoiding. Or visit: www.wrinkle-free-skin-tips.com to read more.</p>
<p>Learn more about <a href='http://www.wrinkle-free-skin-tips.com/sun-safety.html'>Sunsceen Safety</a>, then visit WWW.WRINKLE-FREE-SKIN-TIPS.COM where you can find out all about <a href='http://www.wrinkle-free-skin-tips.com/sunscreen-facts.html'>Sunscreen Facts</a> and what it can do for you.</p>
<p>categories: sunscreen,sunburn,sun safety,wrinkles,beauty,anti-aging,natural remedies,natural healing,plastic surgery,women,skin conditions,skin cancer</p>
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		<title>Wrinkle Remedies That Work</title>
		<link>http://www.fightadrenalfatigue.com/2010/06/wrinkle-remedies-that-work/</link>
		<comments>http://www.fightadrenalfatigue.com/2010/06/wrinkle-remedies-that-work/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 17:06:00 +0000</pubDate>
		<dc:creator>Jane Riley</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[face wrinkles]]></category>
		<category><![CDATA[fine lines]]></category>
		<category><![CDATA[make up]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[wrinkles]]></category>

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		<description><![CDATA[Where do wrinkles come from, and what wrinkle remedies can be used to make them go away? If you've ever looked in the mirror and were surprised to see a few wrinkles on your face, you've probably asked yourself this question.]]></description>
			<content:encoded><![CDATA[<p>Where do wrinkles come from, and what wrinkle remedies can be used to make them go away? If you&#8217;ve ever looked in the mirror and were surprised to see a few wrinkles on your face, you&#8217;ve probably asked yourself this question.</p>
<p>You may find that when we get older, our skin will lose its tightness , which is due to losing proteins which are found in the skin. A sign that you do not have enough protein are saggyness of the skin and wrinkles on the face. It has been said by The American Academy of Dermatology that individuals who smoke for many years and also who have had a lot of sun exposure will get wrinkles much sooner than most.</p>
<p>There are many over the counter wrinkle remedies that make claims of reducing wrinkles, but they are often costly and don&#8217;t last very long. There is nothing you can do to prevent wrinkles from occurring, but there are a few things you can do to minimize their appearance.</p>
<p>The most vital information to reduce wrinkles is to apply a good moisturizer on your face. By applying a moisturizer daily it can prevent your skin from getting too dry and it will also reduce fine lines on your face. To prevent your pores from clogging use a moisturizer that is free of oil. Do not apply the moisturizer too close to your eyes, as this area is prone to sensitivity.</p>
<p>If you are planning to spend long periods in the sun make sure you apply a sunscreen of SPF of 15 or more. To protect your skin from the sun rays make sure you use a sunscreen at all times. Smoking is also big problem if you want to reduce wrinkles, stop smoking will greatly help you in this situation. Smoking in the long term damages the skin causing dryness.</p>
<p>Medical Treatments can be used when using wrinkle remedies. These medical procedures are very costly and are not long lasting and in most cases insurance will not be covered. If you are worried about the wrinkles on your face, the important thing is to make an appointment with a dermatologist. They can give you feedback on what type of treatments are appropriate for your skin type.</p>
<p>Check out more info on <a href="http://www.face-wrinkles.org/anti-wrinkle-treatment-natural-remedies.html">Wrinkle Remedies</a> that are effective at my site Face Wrinkles. Also learn <a href="http://hubpages.com/hub/Face-Wrinkles-How-To-Erase-Wrinkles">How To Erase Wrinkles</a> naturally.</p>
<p>categories: skin care,anti aging,face wrinkles,wrinkles,fine lines,beauty,make up,remedies</p>
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		<title>Best Skin Moisturizer &#8211; Get Your Questions Answered Here</title>
		<link>http://www.fightadrenalfatigue.com/2010/02/best-skin-moisturizer-get-your-questions-answered-here/</link>
		<comments>http://www.fightadrenalfatigue.com/2010/02/best-skin-moisturizer-get-your-questions-answered-here/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 17:20:35 +0000</pubDate>
		<dc:creator>Robison Linda</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[alternative therapies]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[baby boomer]]></category>
		<category><![CDATA[best skin moisturizer]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[healthy seniors]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[skin care]]></category>

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		<description><![CDATA[Are you looking for the best skin moisturizer? A good moisturizer is important to help maintain water in the skin as well as keep it hydrated. But some products claim that their moisturizer ought to stop fine lines plus wrinkles although; these kinds of statements are to some degree deceptive and are based upon the fact that individuals feel there's an association involving dry skin as well as wrinkles.]]></description>
			<content:encoded><![CDATA[<p>Are you looking for the best skin moisturizer? A good moisturizer is important to help maintain water in the skin as well as keep it hydrated. But some products claim that their moisturizer ought to stop fine lines plus wrinkles although; these kinds of statements are to some degree deceptive and are based upon the fact that individuals feel there&#8217;s an association involving dry skin as well as wrinkles.</p>
<p>While trying to keep your skin moist is likely to make fine lines less apparent, the top skin moisturizer is not going to prevent aging from taking its toll within the skin. For that you&#8217;ll want to create collagen like with the <b><a target='_blank' href='http://www.wrinkle-free-skin-tips.com/derma-roller.html'>Derma Roller</a></b> or by using particular copper peptide lotions and retinols.</p>
<p>However managing dried out skin is essential to avoid an infection. In accordance with Dr. Claude Burton, professor of dermatology at Duke University School of Medicine, &#8220;&#8230;. intact, healthy skin is your body&#8217;s primary defense against infection, if you let your skin get dried out and cracked, you could be giving all sorts of nasty bacteria a way in.&#8221;</p>
<p>The most frequent dry skin causes is soap. Many soap products usually are not pH balanced and can cause dry cracking skin. The body as well as face cleanser creams must always possess a pH balance around 7. Never buy a face cleaner if you do not know the pH degree.</p>
<p>The actual pH of a item measures how acidic or alkaline it is. Normal balanced skin is usually within the range of 4.2 to 6.5 and a good facial cleanser lotion also needs to be inside of this particular range.</p>
<p>At this level, the actual acid mantle (the skin surface) is within great condition as well as is able to safeguard your sensitive skin from dehydration and other destroying components from the environment like wind, sun or even bacteria. A pH beneath 7 is recognized as more acidic and above 7 is more alkaline.</p>
<p>Homemade Skin Elixir Formula For Dried out Skin</p>
<p>A good way to battle dry bumpy skin is to give yourself a hydrating facial mask specially developed for dry skin. This particular mask will even aid tighten your skin &#8211; thus think of utilizing it prior to going out for big night. Your skin will look fabulous!</p>
<p>Here is how to make it:</p>
<p>*	Beat 2 egg yolks together, then slowly add 2 tablespoons of olive oil and 1 tablespoon of honey and blend well.</p>
<p>*	Smooth the mixture throughout the face and also neck.</p>
<p>*	Leave on for30 minutes next rinse off wth warm water.</p>
<p>*	Finally, apply an excellent natural moisturizer that will seal in the moisture.</p>
<p>While there is no permanent &#8220;cure&#8221; aging dry skin, there is a scientifically confirmed way to capture moisture and keep it on the skin&#8217;s surface. For this you need to use the best skin moisturizer &#8211; one that is clinically tested and meets pharmaceutical requirements. It should also contain herbs as well as plant essences that provides it with particular creaminess as well as provides fantastic soothing properties. Click here for more information on the <b><a target='_blank' href='http://www.wrinkle-free-skin-tips.com/moisturizer-reviews.html'> Best Skin Moisturizer Reviews</a></b>.</p>
<p>Want to find out more about <b><a href='http://www.wrinkle-free-skin-tips.com/moisturizer-reviews.html'> Best Skin Moisturizer Reviews</a></b>, then visit Linda Robison&#8217;s site on how to choose the best <a href='http://www.wrinkle-free-skin-tips.com'>Wrinkle Free Skin Creams and Products</a> for your needs.</p>
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		<title>Can Honey Help Bumpy Dry Skin?</title>
		<link>http://www.fightadrenalfatigue.com/2010/01/can-honey-help-bumpy-dry-skin/</link>
		<comments>http://www.fightadrenalfatigue.com/2010/01/can-honey-help-bumpy-dry-skin/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 08:36:06 +0000</pubDate>
		<dc:creator>Kris Bovay</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[alternative therapies]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[baby boomer issues]]></category>
		<category><![CDATA[bumpy dry skin]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[psorasis]]></category>

		<guid isPermaLink="false">http://www.fightadrenalfatigue.com/2010/01/can-honey-help-bumpy-dry-skin/</guid>
		<description><![CDATA[Dry skin and flaky patches are a problem, especially during the dry winter months. But many people find relief using natural home remedies. Here you'll find a list of the best tips for dry bumpy skin and a great recipe you can make at home. While even the best treatment for dry skin may not always be a cure, many people do find relief from bumpy dry skin using the affordable dry skin care tips outlined on this site.]]></description>
			<content:encoded><![CDATA[<p>Dry skin and flaky patches are a problem, especially during the dry winter months. But many people find relief using natural home remedies. Here you&#8217;ll find a list of the best tips for dry bumpy skin and a great recipe you can make at home. While even the best treatment for dry skin may not always be a cure, many people do find relief from bumpy dry skin using the affordable dry skin care tips outlined on this site.</p>
<p>How To Treat Dry Skin</p>
<p>Before using any home remedy for dry skin is to stop using SOAP! It doesn&#8217;t matter if you have normal, dry, or oily skin nobody should ever use soap. Your facial cleansers should always be pH balanced. This means that your facial cleanser cream should have a pH that measures around 7 which is neutral.</p>
<p>Normal healthy skin has a pH range of 4.2 to 6.5. This means it&#8217;s not too acidic or too alkaline. And your facial cleanser cream should also be within this range. At this level, the acid mantle (the skin surface) is in good condition and is able to protect the skin from damaging elements of the environment like wind, sun, dehydration, or bacteria.</p>
<p>Home Remedies For Dry Skin &#8211; Hydrating Facial Mask</p>
<p>Skin care experts have long known the nourishing properties of honey. Honey is full of humectants and nutrients that can moisturizer the skin, soften scar tissue, and even encourage new skin growth! Honey also contains enzymes that can dissolve dead skin cells and exfoliate dry bumpy skin. How perfect is that?</p>
<p>Try this honey facial mask for dry skin. This mask will also moisturizer, exfoliate, and tighten the skin. <b>Your skin will look fabulous! </b>Here is what you&#8217;ll need:</p>
<p>- 1 tablespoon of honey &#8211; 2 egg yolks</p>
<p>- (if you skin is very scaly, or flaky consider add some pineapple for more exfoliation. Pineapple is loaded with an enzyme called bromelain &#8211; which help digest dead protein and skin cells).</p>
<p>Mix together egg yolks first, then drizzle in the honey and add pineapple (if you&#8217;re using it) and mix well. Apply this mask to your face and neck. Leave it on for 15 to 30 minutes, then rinse well. Then dry you skin consider and apply a good quality, therapeutic moisturizer to help seal in moisture. Your best choice is one that chemical free &#8211; as chemicals can dry out your skin. I use a completely organic moisturizer that contains plant essences and herbal elixirs. Want more information on organic moisturizers? Click here <b><a target='_blank' href="http://www.natural-old-home-remedies.com/home-remedies-for-dry-skin.html"> Home Remedies For Dry Skin</a></b>.</p>
<p>If you liked this natural old home remedy, visit <b><a target='_blank' href="http://www.natural-old-home-remedies.com/how-to-have-healthy-skin.html"> How To Have Healthy Skin </a></b> for more free homemade skin recipes and tips.</p>
<p>Looking for more tips on <a href='http://www.natural-old-home-remedies.com/home-remedies-for-dry-skin.html'>Home Remedies For Dry Skin</a>, then visit www.natural-old-home-remedies.com to find the best advice on <a href='http://www.natural-old-home-remedies.com/how-to-have-healthy-skin.html'>How To Have Healthy Skin</a> .</p>
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		<title>Natural Acne Cures &#8211; From the Kitchen</title>
		<link>http://www.fightadrenalfatigue.com/2010/01/natural-acne-cures-from-the-kitchen/</link>
		<comments>http://www.fightadrenalfatigue.com/2010/01/natural-acne-cures-from-the-kitchen/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 17:55:41 +0000</pubDate>
		<dc:creator>Linda Robison</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[alternative therapies]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[beauty healthy]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[psoriasis]]></category>

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		<description><![CDATA[Are you looking for gentle homemade herbal remedies for acne? Well, look no further. On this page you'll learn about the best natural remedies for acne; using herbal remedies that are chemical free. The editors of Wrinkle Free Skin Tips have researched and found tried and true natural herbal remedies for acne. Try natural acne cures instead of toxic medications; Click here to learn more about getting <b><a href="http://www.wrinkle-free-skin-tips.com/help-for-acne.html">Natural Help For Acne</a></b>.]]></description>
			<content:encoded><![CDATA[<p>Are you looking for gentle homemade herbal remedies for acne? Well, look no further. On this page you&#8217;ll learn about the best natural remedies for acne; using herbal remedies that are chemical free. The editors of Wrinkle Free Skin Tips have researched and found tried and true natural herbal remedies for acne. Try natural acne cures instead of toxic medications; Click here to learn more about getting <b><a target='_blank' href="http://www.wrinkle-free-skin-tips.com/help-for-acne.html">Natural Help For Acne</a></b>. </p>
<p>Here you&#8217;ll find homemade acne treatments, natural acne cures and homemade facial masks and cleanser that you can whip up in your own kitchen. You&#8217;ll also find natural over-the-counter herbal remedies for acne. With these natural remedies for acne hopefully you&#8217;ll be able to avoid the high cost of prescription acne antibiotics and toxic side effects. </p>
<p>Natural Acne Cures &#8211; Clean and Scrub<br />
The causes of acne is usually due to excess oil and bacteria production &#8212; clog up the pores and follicles just under the surface. So keeping the skin clean and the pores clear is very important. The problem is too many people (in effort to overcome excess oil) wind up over-washing and over-drying the skin causing even more oil production and more breakouts. That&#8217;s why you must use a pH balanced; soothing herbal based gentle face wash. Using harsh cleansers is the most common reason for acne to become even more severe. </p>
<p>In addition to a pH balanced gentle cleanser, you need to exfoliate to get rid of dead skin cells to help unclog the pores. A great natural scrub to try is mixing baking soda or sugar and water together. Simply mix a small amount of water to a handful of sugar and/or baking soda until you have a paste-like consistency. Lightly massage this mixture all over your face (avoid the eye area). Your skin will feel super smooth and clean! This scrub is also great for acne scars and reducing the appearance of wrinkles. It is advisable to test this out on a small area of skin first and see how it reacts. </p>
<p>Natural Remedies For Acne &#8211; Facial Masks<br />
Facial masks can be very soothing for irritated skin. Here is a great recipe to try if you have oily skin:<br />
Oily Skin &#8211; Egg White Lemon Acne Mask<br />
- Whip up egg whites until foamy. Then add 1-2 teaspoons of lemon juice. More if your skin is extra oily<br />
- Apply this mask where you have acne breakouts and pimples. Let it dry, then rinse it off with cool water.<br />
- Apply a specially formulated acne moisturizer if your face feels dry. </p>
<p>Dry Skin &#8211; Pineapple Honey Acne Mask<br />
Many people don&#8217;t realize that acne prone skin can also be dry. This type of skin can be very difficult to deal with because applying too much oil and you can aggravate the skin. Try this very unusual, yet healing cleansing mask. This mask uses honey and pineapple &#8211; which both contain natural enzymes that exfoliate dead skin cells and clean the pores without over drying. Honey is also a great oil free moisturizer. Click here for this great <a target='_blank' href="http://www.wrinkle-free-skin-tips.com/homemade-facial-cleanser.html">Dry Skin Pineapple Honey Acne Mask</a>. This mask can be used by anyone who wants a great glowing skin. Once you try this &#8230;&#8230; You&#8217;ll love it and be totally hooked!</p>
<p>Severe Acne Treatment &#8211; Use Salicylic Acid Acne<br />
While all natural treatments are great sometimes we all need a more convenient natural acne treatment that we use daily or when we travel. Consider using a natural sugar based glycolic/salicylic acid acne treatment daily. These acids are very powerful (yet still gentle to the skin) in dissolving clogged pores, excess oils and reducing whiteheads/blackheads. They can also help to minimize pores and wrinkles/fine lines, and stimulate collagen production. Visit www.wrinkle-free-skin-tips.com for more information.</p>
<p>Looking to find the best deal on <a href="http://www.wrinkle-free-skin-tips.com">Wrinkle Free Skin Tips</a>, and get the best advice on <a href="http://www.wrinkle-free-skin-tips.com/help-for-acne.html">Natural Help For Acne</a>.</p>
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		<title>All Natural Best Acne Treatments</title>
		<link>http://www.fightadrenalfatigue.com/2010/01/all-natural-best-acne-treatments/</link>
		<comments>http://www.fightadrenalfatigue.com/2010/01/all-natural-best-acne-treatments/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 16:48:56 +0000</pubDate>
		<dc:creator>Linda Robison</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Adrenal Recovery Diet]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[herbal supplements]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[psoriasis]]></category>
		<category><![CDATA[skin conditions]]></category>
		<category><![CDATA[wellness fitness]]></category>

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		<description><![CDATA[Do you need a gentle, natural homemade acne treatment? Well, look no further. On this page you'll learn about the best natural remedies for acne; using herbal remedies that are chemical free. The editors of Natural Old Home Remedies have researched and found tried and true natural herbal remedies for acne. Try natural acne cures instead of toxic medications; learn <b><a href="http://www.natural-old-home-remedies.com/how-to-have-healthy-skin.html">How To Have Healthy Skin</a></b>.]]></description>
			<content:encoded><![CDATA[<p>Do you need a gentle, natural homemade acne treatment? Well, look no further. On this page you&#8217;ll learn about the best natural remedies for acne; using herbal remedies that are chemical free. The editors of Natural Old Home Remedies have researched and found tried and true natural herbal remedies for acne. Try natural acne cures instead of toxic medications; learn <b><a target='_blank' href="http://www.natural-old-home-remedies.com/how-to-have-healthy-skin.html">How To Have Healthy Skin</a></b>.</p>
<p>At Natural-Old-Home-Remedies.com you&#8217;ll find homemade cleansers, facials, and homemade acne treatments that can easily made from ingredients found in your own kitchen. Making your own natural remedies for acne can help you avoid side effects and the high cost of prescription acne medicine.</p>
<p><b>Natural Acne Cures &#8211; Cleanse</b> Acne starts when excess oil and bacteria clog up the pores. Keeping the skin clean and the pores open is very important. But toom many people &#8211; in an attempt to get rid of their acne &#8211; over-wash the skin leaving it dried out. This in turn causes even more oil production, and more breakouts. That&#8217;s why you MUST use a pH balanced, soothing herbal type face wash that is gentle.</p>
<p>In addition to a pH balanced gentle cleanser, you need to exfoliate to get rid of dead skin cells to help unclog the pores. A great natural scrub to try is mixing baking soda or sugar and water together. Simply mix a small amount of water to a handful of sugar and/or baking soda until you have a paste-like consistency. Lightly massage this mixture all over your face (avoid the eye area). Your skin will feel super smooth and clean! This scrub is also great for acne scars and reducing the appearance of wrinkles. It is advisable to test this out on a small area of skin first and see how it reacts.</p>
<p><b>Best Acne Treatments &#8211; Natural Facial Mask</b> An all natural Facial mask can help sooth irritated skin. Here is a great recipe to try for oily skin: <b>Oily Skin &#8211; Egg White Lemon Acne Mask</b> &#8211; Whip up egg whites until foamy. Then add 1-2 teaspoons of lemon juice. More if your skin is extra oily &#8211; Apply this mask where you have acne breakouts and pimples. Let it dry, then rinse it off with cool water. &#8211; Apply a specially formulated acne moisturizer if your face feels dry.</p>
<p><b>Dry Skin &#8211; Pineapple Honey Acne Mask</b> Many acne sufferers have dry skin, not oily and must address this issue carefully. Too much oil and you can aggravate the skin. Try this unusual cleansing mask is very helpful for inflamed dry skin. This mask uses honey and pineapple &#8211; which both contain natural enzymes that exfoliate dead skin cells and clean the pores without over drying. Honey is also a great oil free moisturizer. Click here for this great <b><a target='_blank' href="http://www.natural-old-home-remedies.com/how-to-have-healthy-skin.html">Dry Skin Pineapple Honey Acne Mask</a></b> recipe. This mask can be used by anyone who wants a great glowing skin. Once you try this &#8230;&#8230; You&#8217;ll be hooked!</p>
<p><b>Salicylic Acid Acne &#8211; Severe Acne Treatment</b> Looking for more convenient homemade acne treatments? Consider adding a natural sugar based (glycolic/salicylic acid) acne treatment to your weekly mask regime. Try this combination glycolic/salicylic acid to dissolve pore clogging oils and reduce whiteheads and blackheads. In addition, salicylic acid is also great for minimizing pores and wrinkles, and stimulates collagen production for natural healing and reducing wrinkles and fine lines. Visit Natural Old Home Remedies for more information.</p>
<p>Want to find out more about <a href="http://www.natural-old-home-remedies.com/how-to-have-healthy-skin.html">How To Have Healthy Skin</a>? Then visit <a href="http://www.natural-old-home-remedies.com">Natural Old Home Remedies</a>.</p>
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		<title>Best Moisturizer For Dry Itchy Skin Rash</title>
		<link>http://www.fightadrenalfatigue.com/2009/11/best-moisturizer-for-dry-itchy-skin-rash/</link>
		<comments>http://www.fightadrenalfatigue.com/2009/11/best-moisturizer-for-dry-itchy-skin-rash/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 07:22:11 +0000</pubDate>
		<dc:creator>Linda Robison</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[alternative therapies]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[best dry skin moisturizer]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[psorasis]]></category>
		<category><![CDATA[senior issues]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin conditions]]></category>
		<category><![CDATA[skin rash]]></category>

		<guid isPermaLink="false">http://www.fightadrenalfatigue.com/2009/11/best-moisturizer-for-dry-itchy-skin-rash/</guid>
		<description><![CDATA[Homemade dry skin recipes are all the rage now a day as people are going green and tired of using toxic chemicals on our skin. Many inexpensive, drug-store type moisturizers are loaded with additives, preservatives, and mineral oil which can upset the delicate pH balance of your skin. Normally, healthy skin should have a pH between 4.2 and 6.5. Anything higher or lower than this can upset your skin barrier which protects the skin from environmental elements like bacteria, wind, dehydration, etc. And skin diseases like acne, eczema, psoriasis, and rosacea.]]></description>
			<content:encoded><![CDATA[<p>Homemade dry skin recipes are all the rage now a day as people are going green and tired of using toxic chemicals on our skin. Many inexpensive, drug-store type moisturizers are loaded with additives, preservatives, and mineral oil which can upset the delicate pH balance of your skin. Normally, healthy skin should have a pH between 4.2 and 6.5. Anything higher or lower than this can upset your skin barrier which protects the skin from environmental elements like bacteria, wind, dehydration, etc. And skin diseases like acne, eczema, psoriasis, and rosacea.</p>
<p>The basic purpose of a moisturizer is to trap water on the skin hydrate it. In addition to keeping the skin supple the best moisturizer should also prevent dry skin conditions from progressing to something worse like eczema or an infected dry itchy skin rash. If you have dry skin or skin problems, it&#8217;s important to start taking care of your skin right away.</p>
<p>So what are some of the best homemade dry skin recipes? There are a ton of them, but my favorite is an egg yolk and honey mask. This mask feels great and my skin is so moist and soft after each treatment. Here are the simple instructions:</p>
<p>- whisk 2 egg yolks then add 1 tablespoon of honey and mix well.<br />
- massage the mixture all over the face and neck and leave on for 25 minutes.<br />
- this might drip, so you may want to lie and just rest for a while until it starts to dry.<br />
- then rinse well and apply a good <b><a target='_blank' href="http://www.wrinkle-free-skin-tips.com/best-facial-moisturizer.html"> facial moisturizer for dry skin</a></b>.</p>
<p>Olive oil is another great moisturizer for dry itchy skin rash.  This one is simple, just apply about 3 tablespoons of olive oil all over your face and neck right after washing your face, while it&#8217;s still damp.  This can be a bit mess, so I like to use it at night before going to bed.</p>
<p>For daytime use, I prefer to use a botanical water-proof moisturizer because it provides hours of continuous hydration and prevents my skin from flaking and peeling. For best results your daytime moisturizer should have an <b><a target='_blank' href="http://www.wrinkle-free-skin-tips.com/best-facial-moisturizer.html"> effective delivery system using lyphazome technology </a></b>. Research shows this type of moisturizer can penetrate the skin much more deeply so you really get the best results.</p>
<p>Lyphazomes tiny natural nanospheres which are only 1/50th the size of human skin cells, so they can penetrate the skin and deliver the active ingredients deep into the skin layers, where it is most effective. Finally, your moisturizer should be concentrated delivering at least 80% of the bioactive ingredients.</p>
<p>If you suffer from dry skin and you&#8217;re not using a moisturizer that uses Lyphazome technology.well you&#8217;re just wasting your money. <b><a target='_blank' href="http://www.wrinkle-free-skin-tips.com/best-facial-moisturizer.html">Click Here To read about a new state-of-the-art moisturizer </a></b> that has been used in <b>hospitals for burn victims for over 20 years</b> and is now available to the public. This state-state-of-the-art moisturizer heals, nourishes, and hydrates for beautiful skin.</p>
<p>Looking to find a great deal on the <a href='http://www.wrinkle-free-skin-tips.com/best-facial-moisturizer.html'>Best Facial Moisturizers for Dry Skin</a>, then visit www.wrinkle-free-skin-tips.com to find the best information and advice on <a href='http://www.wrinkle-free-skin-tips.com/moisturizer-reviews.html'>Moisturizer Reviews</a> and choose the best one for your skin needs.</p>
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		<title>Acne Treatments for Sensitive Skin</title>
		<link>http://www.fightadrenalfatigue.com/2009/10/acne-treatments-for-sensitive-skin/</link>
		<comments>http://www.fightadrenalfatigue.com/2009/10/acne-treatments-for-sensitive-skin/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 12:02:06 +0000</pubDate>
		<dc:creator>Linda Robison</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://www.fightadrenalfatigue.com/2009/10/acne-treatments-for-sensitive-skin/</guid>
		<description><![CDATA[Finding treatments for acne prone sensitive skin is really difficult, especially if your skin gets irritated quickly. So how do you find a natural acne cure that helps get rid of uneven skin tone and red acne without irritating sensitive skin?]]></description>
			<content:encoded><![CDATA[<p>Finding treatments for acne prone sensitive skin is really difficult, especially if your skin gets irritated quickly. So how do you find a natural acne cure that helps get rid of uneven skin tone and red acne without irritating sensitive skin?</p>
<p>When choosing products for acne prone sensitive skin treatment you want to make sure it can reduce redness and swelling, heal scarring, and of course begin clearing the acne. </p>
<p>Your should consider choosing acne prone treatments and acne products that are herbal based and contain the  following powerful healing herbs such as:</p>
<p>- Dandelion root<br />
- Aloe vera<br />
- Echinacea<br />
- Red clover<br />
- Licorice root<br />
- Calendula<br />
- Flaxseed<br />
- Tea Tree Oil<br />
- Mint<br />
- Lemon</p>
<p>Before purchasing an acne treatment for sensitive skin product, there are a few things you should consider. First, you know your skin is sensitive but is there anything else about your skin that may affect how a product works? For example, are spots oily while others are dry (i.e. combination skin)? Do you have naturally dry or oily skin? Dry skin responds better to creams, while oily skin is better with gel-based products. </p>
<p>When checking product labels try to focus on gentle, milder organic formulations. They are best for acne type sensitive skin. Plus, they can also  nourish the skin and help it to heal faster.</p>
<p>Other hints to help prevent acne include: Use a clean wash cloth every time you wash your face (using the same wash cloth means you can be re-infecting your face with germs). Use a facial cleanser for sensitive skin and wash your face no more than twice a day. Let your pimples heal naturally. Don&#8217;t be picking at them.  Avoid makeup unless its organic, and even then use very little.</p>
<p>Click here to find everything you need to know about sensitive acne treatments and products <b><a target='_blank' href="http://www.wrinkle-free-skin-tips.com/help-for-acne.html">Help For Acne</a></b>.</p>
<p>To find the best information on <a href='http://www.wrinkle-free-skin-tips.com'>Wrinkle Free Skin Tips</a> and Acne &#8230;&#8230; visit <a href='http://www.wrinkle-free-skin-tips.com/acne-herbal-remedies.html'>Acne Herbal Remedies</a>.</p>
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		<title>Best Natural Moisturizer &#8211; Best Anti Aging Moisturizer</title>
		<link>http://www.fightadrenalfatigue.com/2009/10/best-natural-moisturizer-best-anti-aging-moisturizer/</link>
		<comments>http://www.fightadrenalfatigue.com/2009/10/best-natural-moisturizer-best-anti-aging-moisturizer/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 13:53:19 +0000</pubDate>
		<dc:creator>Linda Robison</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[beauty health]]></category>
		<category><![CDATA[best moisturizer]]></category>
		<category><![CDATA[cosmetology]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin conditions]]></category>

		<guid isPermaLink="false">http://www.fightadrenalfatigue.com/2009/10/best-natural-moisturizer-best-anti-aging-moisturizer/</guid>
		<description><![CDATA[Normal healthy skin should have a pH range of 4.2 to 6.5 pH.....not being too acidic or too alkaline. And your facial cleanser creams, moisturizers, and anti aging creams should also be within this range. At this level, the acid mantle (the skin surface) is in good condition and is able to protect the skin from damaging elements of the environment like wind, sun, dehydration, or bacteria.]]></description>
			<content:encoded><![CDATA[<p>Normal healthy skin should have a pH range of 4.2 to 6.5 pH&#8230;..not being too acidic or too alkaline. And your facial cleanser creams, moisturizers, and anti aging creams should also be within this range. At this level, the acid mantle (the skin surface) is in good condition and is able to protect the skin from damaging elements of the environment like wind, sun, dehydration, or bacteria. </p>
<p>The main reason we use moisturizers is to keep water in the skin and keep it hydrated. Some manufactures claim that their moisturizer will eliminate fine lines and wrinkles however; these claims are somewhat deceptive and are based on the fact that people think there is a connection between dry skin and wrinkles</p>
<p>Why is it important to use a good effective moisturizer? You need to to feed and nourish the skin, keeping it soft, plump, and supple and to prevent a dry skin condition from progressing to eczema, psoriasis or worse an infected skin rash. Face moisturizers can make the skin look better and healthier &#8211; which is why it&#8217;s important to use one especially formulated for your skin type.  Start taking care of your skin now &#8211; don&#8217;t wait &#8211; until it&#8217;s too late- It&#8217;s important to be proactive so you&#8217;ll have healthier skin later.</p>
<p>So for moist, plump skin &#8211; <b><a target='_blank' href="http://www.wrinkle-free-skin-tips.com/how-to-heal-dry-skin.html">which type of moisturizer is best?</a></b> Most importantly, it should provide continuous hydration. That means it needs to be water-proof, rub-proof, and sweat-proof. The best face moisturizer should also have a great delivery system so it penetrate the skin deeply for optimum results &#8211; like a lyphazome delivery system.  Lyphazome are natural nanospheres, and are only 1/50th the size of human skin cells allowing them to penetrate the epidermis much better than typical moisturizers. This also allows the greater absorption for the most  effective results. </p>
<p>Finally, it should be highly concentrated. A good, effective moisturizer should have a natural nanotechnology so that at least 80 percent of the active- and moisture-loaded ingredients can reach their target, providing up to 70 times the concentration found in other encapsulation products.</p>
<p>We have found an excellent<b> <a target='_blank' href="http://www.wrinkle-free-skin-tips.com/how-to-heal-dry-skin.html"> dry skin solutions</a></b> that is the leader in the field of nanotechnology, with patents on its all natural nanosphere delivery system in over twenty countries worldwide. Our sunscreens and therapeutic lotions have remained popular with physicians, hospitals, and professional caregivers for over fourteen years. Potent and pure, our Lyphazome technology penetrates skin for sustained delivery and rapid results.</p>
<p>Ge more <a href="http://www.wrinkle-free-skin-tips.com/help-for-dry-Skin.html">Help For Dry Skin</a>.  Stop by Linda Robison&#8217;s site where you can find out all about <a href="http://www.wrinkle-free-skin-tips.com">Wrinkle Free Skin Tips</a>  and what it can do for you.</p>
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		<title>Living with High Blood Pressure</title>
		<link>http://www.fightadrenalfatigue.com/2009/09/living-with-high-blood-pressure/</link>
		<comments>http://www.fightadrenalfatigue.com/2009/09/living-with-high-blood-pressure/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 17:14:44 +0000</pubDate>
		<dc:creator>Anju Mathur, M.D.</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[attain normal blood pressure]]></category>
		<category><![CDATA[feel young again]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy life style]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hormone]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[natural remedy]]></category>
		<category><![CDATA[no side effects]]></category>

		<guid isPermaLink="false">http://www.fightadrenalfatigue.com/2009/09/living-with-high-blood-pressure/</guid>
		<description><![CDATA[Hypertension, another word for high blood pressure, can lead to grave physical problems such as heart attack and stroke. Some people have high blood pressure for a very long time without being aware of it, because there are no symptoms. But lack of symptoms doesn't mean that damage isn't being done.]]></description>
			<content:encoded><![CDATA[<div style='italic;' class='byline'>by Anju Mathur, M.D.</div>
<p>Hypertension, another word for high blood pressure, can lead to grave physical problems such as heart attack and stroke. Some people have high blood pressure for a very long time without being aware of it, because there are no symptoms. But lack of symptoms doesn&#8217;t mean that damage isn&#8217;t being done.</p>
<p>Blood pressure concerns the amount of blood in your arteries and the effort the heart must put out to pump it. The more blood pumped and the more resistance to blood flow because of narrow arteries, the higher the blood pressure.</p>
<p>When you know you have high blood pressure, a doctor can teach you how to control it. And the test for high blood pressure is very simple.</p>
<p>Traditional medicine prescribes drugs to control hypertension. The drugs result in unwanted side effects, so more drugs are prescribed to control the side effects &#8211; it becomes a vicious circle. Beta-blockers, diuretics and calcium channel blockers are most usually prescribed for hypertension, but these are classes of drugs and there are hundreds of brand names and sizes of doses. </p>
<p>Nutrition plays a major role in maintaining normal blood pressure. Various supplements &#8211; actually a triad of three supplements &#8211; have been recommended by a leading cardiologist. A combination of coenzyme Q-10, L carnitine and D-ribose have been found to bring the blood pressure down. There are other natural alternative herbal supplements which have been shown to lower the blood pressure in many studies.</p>
<p>A sensible diet that does not load up on refined carbohydrates and sugar will also help lower blood pressure. Fortunately such a diet will also reduce weight, and extra pounds can be a cause of high blood pressure. </p>
<p>Just a walk around the block will make blood pressure go down. So is that a result of less stress or exercise? Both. A regular exercise program is necessary for a natural therapy for lowering blood pressure.</p>
<p>There&#8217;s no need to resort to drugs and their side effects for a normal blood pressure. You can work with a nutritionist and doctor and use a combination of diet, supplements and exercise and get a better result.</p>
<div class='resource'>
<div style='italic;' class='about'>About the Author:</div>
<div class='links'>You can enjoy your life more when you feel better! Have the energy and vitality that you had in your 20&#8217;s and 30&#8217;s. Find out more &#8211; go to <a href="http://www.angelmedcenter.com">Angel Longevity Medical Center</a>. Find out more about <a href="http://www.angelmedcenter.com/high-blood-pressure.html">High Blood Pressure</a></div>
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