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	<title>FightAdrenalFatigue.com &#187; skin conditions</title>
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	<link>http://www.fightadrenalfatigue.com</link>
	<description>Your defense for Adrenal Fatigue</description>
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		<title>Sunscreen Ingredients &#8211; Can Sunscreen Cause Cancer?</title>
		<link>http://www.fightadrenalfatigue.com/2010/06/reviews-of-the-best-sunscreen-is-your-sunscreen-safe/</link>
		<comments>http://www.fightadrenalfatigue.com/2010/06/reviews-of-the-best-sunscreen-is-your-sunscreen-safe/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 13:22:04 +0000</pubDate>
		<dc:creator>Linda Robison</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[skin conditions]]></category>
		<category><![CDATA[sun safety]]></category>
		<category><![CDATA[sunburn]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[wrinkles]]></category>

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		<description><![CDATA[For years we've been lectured on the importance of using sunscreens - even when it's not sunny out - to not only protect us from damage but from skin cancer too. However, new research is suggesting that maybe our sunscreen (or at least the chemicals it contains) maybe causing cancer! How is that possible!]]></description>
			<content:encoded><![CDATA[<p>For years we&#8217;ve been lectured on the importance of using sunscreens &#8211; even when it&#8217;s not sunny out &#8211; to not only protect us from damage but from skin cancer too. However, new research is suggesting that maybe our sunscreen (or at least the chemicals it contains) maybe causing cancer! How is that possible!</p>
<p>We all know that sunscreens are supposed to block the Ultraviolet rays of the sun. UVA rays penetrate your skin deeply and cause wrinkles and premature aging. UVB rays mostly cause skin burring.</p>
<p>Sunscreens contain chemicals that form a physical barrier between the sun&#8217;s rays and our skin. Sunscreens are rated with an SPF number or level which tells us the sun protection level it offers. The higher the SPF number, higher the level of protection.</p>
<p>But, this number is somewhat confusing to some people. An SPF of 15 only means it will block 93% of the suns UV rays, and an SPF 30 will only block 97% &#8212; Many people think an SPF of 30 means it is twice strong or offers twice the protection&#8230;..it does not! This is why you still need to keep covered during the day when the sun&#8217;s rays are the strongest and if possible keep covered. Also, a sunscreen with a higher SPF also means more chemicals used and g according to some recent studies this may not be a good thing!</p>
<p>A recent study found that particular chemicals found in the majority of sunscreens might not be so good for us. Some chemicals may affect our hormone levels (such altering estrogen levels within the body) and others might have significant impact on our DNA levels.</p>
<p>In addition, researchers suggest that certain chemicals found in our sunscreen may not protect us from sun damage at all. And worst of all they suspect that some may even cause certain types of skin cancer. Researchers actually have identified 5 chemicals they suspect might be a problem and down right unsafe for us to use. Click here to read more about your <b><a target='_blank' href="http://www.wrinkle-free-skin-tips.com/sun-safety.html">Sun Safety</a></b> and what chemicals you should consider avoiding. Or visit: www.wrinkle-free-skin-tips.com to read more.</p>
<p>Learn more about <a href='http://www.wrinkle-free-skin-tips.com/sun-safety.html'>Sunsceen Safety</a>, then visit WWW.WRINKLE-FREE-SKIN-TIPS.COM where you can find out all about <a href='http://www.wrinkle-free-skin-tips.com/sunscreen-facts.html'>Sunscreen Facts</a> and what it can do for you.</p>
<p>categories: sunscreen,sunburn,sun safety,wrinkles,beauty,anti-aging,natural remedies,natural healing,plastic surgery,women,skin conditions,skin cancer</p>
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		<title>Top Tips For Natural Face Lift Exercises And Other Skincare Home Remedies</title>
		<link>http://www.fightadrenalfatigue.com/2010/06/top-unusual-skincare-home-remedies-and-natural-face-lift-exercises/</link>
		<comments>http://www.fightadrenalfatigue.com/2010/06/top-unusual-skincare-home-remedies-and-natural-face-lift-exercises/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 14:32:13 +0000</pubDate>
		<dc:creator>Linda Robison</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[baby boomer issues]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[Face exercises]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[skin conditions]]></category>
		<category><![CDATA[supplements and vitamins]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Looking for natural face lift exercises and other home remedies for great skin care? Who isn't? With money so tight these days, we're all looking for ways to look younger on a budget.  Well, if you want some inexpensive tips on how to have healthy younger looking skin.....you've come to the right place!]]></description>
			<content:encoded><![CDATA[<p>Looking for natural face lift exercises and other home remedies for great skin care? Who isn&#8217;t? With money so tight these days, we&#8217;re all looking for ways to look younger on a budget.  Well, if you want some inexpensive tips on how to have healthy younger looking skin&#8230;..you&#8217;ve come to the right place!</p>
<p>Making your own homemade facials and homemade cleanser is a great way to save money and feed your skin while you tone and exfoliate. I&#8217;ll bet everyone reading this page right now has something in their pantry of refrigerator that they can use to improve their skin. Here is just a partial list of these simple ingredients:</p>
<p>Honey  &#8211; can be used as a natural hydrator/moisturizer. It&#8217;s been used for centuries to hydrate dull rough skin. Simple massage it into your skin (even safe for use around the delicate eye area). Leave on for 15 &#8211; 20 minutes and rinse off very well.</p>
<p>Egg Whites &#8211; can be used as a face tightening mask and to help close-up enlarged pores. Simple crack open an egg (save the yolk for an omelet) and empty the whites into a bowl. Using your finger tips, gently massage the whites all over your face (avoiding the eye area). Leave until it dries and rinse off well. Apply a moisturizer right after.</p>
<p>Milk &#8211; dairy products like milk and yogurt contain lactic acid and other enzymes which help to naturally, and gently exfoliate dead skin cells. Cleopatra used to bath in milk. Simple massage yogurt or milk all over the face, neck, and chest. Leave on for 25 minutes of so and rinse off well.</p>
<p>Egg Whites &#8211; When egg whites are applied to the skin and let dry &#8211; causes a wonderful tightening effect and closes pores. Just break open an egg and pour the whites into a cup. Then standing over a sink (this can get a bit messy) smooth a thin layer all over your face. Please avoid the eye area. Let it dry and rinse off well. Follow with a good moisturizer.</p>
<p>Looking for a Home Remedy For a Natural Face Lift?</p>
<p>Free facial exercises are the best natural face lift that is simple, inexpensive, and safe. Face exercises help you look younger in a number of ways. It helps to lift the muscles and build them up. This helps to relieve sagging jowls and nasal labial folds.  </p>
<p>Also, as an extra benefit, when you do certain face exercises properly, you also help improve skin tone because the skin gets a great massage too. This helps to thicken the skin and even redistribute facial oils. Click here to try some <b><a target='_blank' href="http://www.natural-old-home-remedies.com/free-face-exercises.html">Facial Exercises </a></b>.</p>
<p>The best part of these homemade skincare tips is that they are inexpensive and are great for sensitive skin because you&#8217;re avoiding those toxic chemical found in most over-the-counter products. Please visit our site at <b>www.natural-old-home-remedies.com</b> and let us know how you liked these skincare tips.</p>
<p>Learn more about <b><a href="http://www.natural-old-home-remedies.com/free-face-exercises.html">Facial Exercises </a></b>.  Stop by Kristina Kramer&#8217;s site where you can find out all about <b><a href='http://www.natural-old-home-remedies.com'>Natural Old Home Remedies </a></b>  and what it can do for you.</p>
<p>categories: Face exercises,antiaging,baby boomer issues,natural healing,cosmetic surgery,health,fitness,beauty,supplements and vitamins,herbal remedies,natural remedies,plastic surgery,skin conditions,beauty</p>
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		<title>This Boil Remedy Tip Is Almost Too Easy</title>
		<link>http://www.fightadrenalfatigue.com/2010/02/this-boil-remedy-tip-is-almost-too-easy/</link>
		<comments>http://www.fightadrenalfatigue.com/2010/02/this-boil-remedy-tip-is-almost-too-easy/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 02:46:51 +0000</pubDate>
		<dc:creator>Robison Linda</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[alternative therapies]]></category>
		<category><![CDATA[boils]]></category>
		<category><![CDATA[cosmetic medicine]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin conditions]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.fightadrenalfatigue.com/2010/02/this-boil-remedy-tip-is-almost-too-easy/</guid>
		<description><![CDATA[A home treatment for boils should be administered as soon as possible in order for you to prevent infection and to prevent it from spreading. Because an infected boil will most likely need antibiotics for proper treatment. There are several herbal treatments for boils that you can test in the comfort of your own home. Regardless, prior to attempting to deal with it by yourself, make certain it's not already infected. If so, it will need to be lanced by a knowledgeable medical doctor.]]></description>
			<content:encoded><![CDATA[<p>A home treatment for boils should be administered as soon as possible in order for you to prevent infection and to prevent it from spreading. Because an infected boil will most likely need antibiotics for proper treatment. There are several herbal treatments for boils that you can test in the comfort of your own home. Regardless, prior to attempting to deal with it by yourself, make certain it&#8217;s not already infected. If so, it will need to be lanced by a knowledgeable medical doctor.</p>
<p>Considering that boils can easily appear as a big pimple (click here to see <b><a target='_blank' href="http://www.wrinkle-free-skin-tips.com/pictures-of-boils.html">Pictures of Boils.</a></b>) the majority of people don&#8217;t comprehend that boils are really a skin abscess that contain a bacteria called Staphylococcus Aureus and is extremely infections. For this reason rapid proper treatment of a boil is essential&#8230;you do not want it spread.</p>
<p>Skin Boils &#8211; Home Treatment Of Boils</p>
<p>Another well-known home cure for skin boils is to utilize an onion compress. To make this particular compress you need to extract the juice of One to Three garlic cloves. Then apply this juice to the head of the boil and protect it loosely with a band-aid. Leave this compress on until finally the head of the boil turns into soft and it can be wiped away with a wash cloth and normal water. Make sure to look at the boil frequently because garlic is very strong and may burn your skin if left on a long time. Should you sense a burning or even stinging sensation, then remove the band-aid and rinse properly.</p>
<p>You can even repeat this using an onion. Add several drops of juice from an onion on top of the head (only) of the boil. Keep covered and determine frequently until finally it softens. For even quicker results, you can easily combine the onion and garlic juice together and apply to the boil.</p>
<p>Another natural cure for boil is castor bark. To get this done, merely grind up the castor bark in to powder form and put a small amount of warm water to create it into a paste. Apply this particular paste and cover with a band-Aid. You can even make use of turmeric powder mixed with warm water and make a paste and apply this on or surrounding the boil. Cover with a band-aid and leave it on until it is soft and could be easily removed with a dry clean cloth and warm water.</p>
<p>As a research advisor for over 25 years I have done plenty of research on a boil remedy that is pure, safe, and effective. Luckily, I recently discovered a homeopathic spray ( sprayed under the tongue) that disinfects and helps prevent the infection from spreading. It also helps to speed healing. Best of all it so much simpler to apply and less messy compared to typical boil creams and lotions&#8230;.If the home cure stated above work does not work for you, consider browsing my site <b><a target='_blank' href="http://www.wrinkle-free-skin-tips.com/how-to-treat-a-boil.html"> Wrinkle Free Skin Tips </a></b>. Some individuals have documented significant changes in little over 24 hours.</p>
<p>Trying to discover the best deals on Natural Boil Treatments? Then  visit<b><a href="http://www.wrinkle-free-skin-tips.com/what-is-a-boil.html"> What Is A Boil</a></b> and see how they are able to help you.</p>
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		<title>All Natural Best Acne Treatments</title>
		<link>http://www.fightadrenalfatigue.com/2010/01/all-natural-best-acne-treatments/</link>
		<comments>http://www.fightadrenalfatigue.com/2010/01/all-natural-best-acne-treatments/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 16:48:56 +0000</pubDate>
		<dc:creator>Linda Robison</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Adrenal Recovery Diet]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[herbal supplements]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[psoriasis]]></category>
		<category><![CDATA[skin conditions]]></category>
		<category><![CDATA[wellness fitness]]></category>

		<guid isPermaLink="false">http://www.fightadrenalfatigue.com/2010/01/all-natural-best-acne-treatments/</guid>
		<description><![CDATA[Do you need a gentle, natural homemade acne treatment? Well, look no further. On this page you'll learn about the best natural remedies for acne; using herbal remedies that are chemical free. The editors of Natural Old Home Remedies have researched and found tried and true natural herbal remedies for acne. Try natural acne cures instead of toxic medications; learn <b><a href="http://www.natural-old-home-remedies.com/how-to-have-healthy-skin.html">How To Have Healthy Skin</a></b>.]]></description>
			<content:encoded><![CDATA[<p>Do you need a gentle, natural homemade acne treatment? Well, look no further. On this page you&#8217;ll learn about the best natural remedies for acne; using herbal remedies that are chemical free. The editors of Natural Old Home Remedies have researched and found tried and true natural herbal remedies for acne. Try natural acne cures instead of toxic medications; learn <b><a target='_blank' href="http://www.natural-old-home-remedies.com/how-to-have-healthy-skin.html">How To Have Healthy Skin</a></b>.</p>
<p>At Natural-Old-Home-Remedies.com you&#8217;ll find homemade cleansers, facials, and homemade acne treatments that can easily made from ingredients found in your own kitchen. Making your own natural remedies for acne can help you avoid side effects and the high cost of prescription acne medicine.</p>
<p><b>Natural Acne Cures &#8211; Cleanse</b> Acne starts when excess oil and bacteria clog up the pores. Keeping the skin clean and the pores open is very important. But toom many people &#8211; in an attempt to get rid of their acne &#8211; over-wash the skin leaving it dried out. This in turn causes even more oil production, and more breakouts. That&#8217;s why you MUST use a pH balanced, soothing herbal type face wash that is gentle.</p>
<p>In addition to a pH balanced gentle cleanser, you need to exfoliate to get rid of dead skin cells to help unclog the pores. A great natural scrub to try is mixing baking soda or sugar and water together. Simply mix a small amount of water to a handful of sugar and/or baking soda until you have a paste-like consistency. Lightly massage this mixture all over your face (avoid the eye area). Your skin will feel super smooth and clean! This scrub is also great for acne scars and reducing the appearance of wrinkles. It is advisable to test this out on a small area of skin first and see how it reacts.</p>
<p><b>Best Acne Treatments &#8211; Natural Facial Mask</b> An all natural Facial mask can help sooth irritated skin. Here is a great recipe to try for oily skin: <b>Oily Skin &#8211; Egg White Lemon Acne Mask</b> &#8211; Whip up egg whites until foamy. Then add 1-2 teaspoons of lemon juice. More if your skin is extra oily &#8211; Apply this mask where you have acne breakouts and pimples. Let it dry, then rinse it off with cool water. &#8211; Apply a specially formulated acne moisturizer if your face feels dry.</p>
<p><b>Dry Skin &#8211; Pineapple Honey Acne Mask</b> Many acne sufferers have dry skin, not oily and must address this issue carefully. Too much oil and you can aggravate the skin. Try this unusual cleansing mask is very helpful for inflamed dry skin. This mask uses honey and pineapple &#8211; which both contain natural enzymes that exfoliate dead skin cells and clean the pores without over drying. Honey is also a great oil free moisturizer. Click here for this great <b><a target='_blank' href="http://www.natural-old-home-remedies.com/how-to-have-healthy-skin.html">Dry Skin Pineapple Honey Acne Mask</a></b> recipe. This mask can be used by anyone who wants a great glowing skin. Once you try this &#8230;&#8230; You&#8217;ll be hooked!</p>
<p><b>Salicylic Acid Acne &#8211; Severe Acne Treatment</b> Looking for more convenient homemade acne treatments? Consider adding a natural sugar based (glycolic/salicylic acid) acne treatment to your weekly mask regime. Try this combination glycolic/salicylic acid to dissolve pore clogging oils and reduce whiteheads and blackheads. In addition, salicylic acid is also great for minimizing pores and wrinkles, and stimulates collagen production for natural healing and reducing wrinkles and fine lines. Visit Natural Old Home Remedies for more information.</p>
<p>Want to find out more about <a href="http://www.natural-old-home-remedies.com/how-to-have-healthy-skin.html">How To Have Healthy Skin</a>? Then visit <a href="http://www.natural-old-home-remedies.com">Natural Old Home Remedies</a>.</p>
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		<title>Best Moisturizer For Dry Itchy Skin Rash</title>
		<link>http://www.fightadrenalfatigue.com/2009/11/best-moisturizer-for-dry-itchy-skin-rash/</link>
		<comments>http://www.fightadrenalfatigue.com/2009/11/best-moisturizer-for-dry-itchy-skin-rash/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 07:22:11 +0000</pubDate>
		<dc:creator>Linda Robison</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[alternative therapies]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[best dry skin moisturizer]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[psorasis]]></category>
		<category><![CDATA[senior issues]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin conditions]]></category>
		<category><![CDATA[skin rash]]></category>

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		<description><![CDATA[Homemade dry skin recipes are all the rage now a day as people are going green and tired of using toxic chemicals on our skin. Many inexpensive, drug-store type moisturizers are loaded with additives, preservatives, and mineral oil which can upset the delicate pH balance of your skin. Normally, healthy skin should have a pH between 4.2 and 6.5. Anything higher or lower than this can upset your skin barrier which protects the skin from environmental elements like bacteria, wind, dehydration, etc. And skin diseases like acne, eczema, psoriasis, and rosacea.]]></description>
			<content:encoded><![CDATA[<p>Homemade dry skin recipes are all the rage now a day as people are going green and tired of using toxic chemicals on our skin. Many inexpensive, drug-store type moisturizers are loaded with additives, preservatives, and mineral oil which can upset the delicate pH balance of your skin. Normally, healthy skin should have a pH between 4.2 and 6.5. Anything higher or lower than this can upset your skin barrier which protects the skin from environmental elements like bacteria, wind, dehydration, etc. And skin diseases like acne, eczema, psoriasis, and rosacea.</p>
<p>The basic purpose of a moisturizer is to trap water on the skin hydrate it. In addition to keeping the skin supple the best moisturizer should also prevent dry skin conditions from progressing to something worse like eczema or an infected dry itchy skin rash. If you have dry skin or skin problems, it&#8217;s important to start taking care of your skin right away.</p>
<p>So what are some of the best homemade dry skin recipes? There are a ton of them, but my favorite is an egg yolk and honey mask. This mask feels great and my skin is so moist and soft after each treatment. Here are the simple instructions:</p>
<p>- whisk 2 egg yolks then add 1 tablespoon of honey and mix well.<br />
- massage the mixture all over the face and neck and leave on for 25 minutes.<br />
- this might drip, so you may want to lie and just rest for a while until it starts to dry.<br />
- then rinse well and apply a good <b><a target='_blank' href="http://www.wrinkle-free-skin-tips.com/best-facial-moisturizer.html"> facial moisturizer for dry skin</a></b>.</p>
<p>Olive oil is another great moisturizer for dry itchy skin rash.  This one is simple, just apply about 3 tablespoons of olive oil all over your face and neck right after washing your face, while it&#8217;s still damp.  This can be a bit mess, so I like to use it at night before going to bed.</p>
<p>For daytime use, I prefer to use a botanical water-proof moisturizer because it provides hours of continuous hydration and prevents my skin from flaking and peeling. For best results your daytime moisturizer should have an <b><a target='_blank' href="http://www.wrinkle-free-skin-tips.com/best-facial-moisturizer.html"> effective delivery system using lyphazome technology </a></b>. Research shows this type of moisturizer can penetrate the skin much more deeply so you really get the best results.</p>
<p>Lyphazomes tiny natural nanospheres which are only 1/50th the size of human skin cells, so they can penetrate the skin and deliver the active ingredients deep into the skin layers, where it is most effective. Finally, your moisturizer should be concentrated delivering at least 80% of the bioactive ingredients.</p>
<p>If you suffer from dry skin and you&#8217;re not using a moisturizer that uses Lyphazome technology.well you&#8217;re just wasting your money. <b><a target='_blank' href="http://www.wrinkle-free-skin-tips.com/best-facial-moisturizer.html">Click Here To read about a new state-of-the-art moisturizer </a></b> that has been used in <b>hospitals for burn victims for over 20 years</b> and is now available to the public. This state-state-of-the-art moisturizer heals, nourishes, and hydrates for beautiful skin.</p>
<p>Looking to find a great deal on the <a href='http://www.wrinkle-free-skin-tips.com/best-facial-moisturizer.html'>Best Facial Moisturizers for Dry Skin</a>, then visit www.wrinkle-free-skin-tips.com to find the best information and advice on <a href='http://www.wrinkle-free-skin-tips.com/moisturizer-reviews.html'>Moisturizer Reviews</a> and choose the best one for your skin needs.</p>
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		<title>Best Natural Moisturizer &#8211; Best Anti Aging Moisturizer</title>
		<link>http://www.fightadrenalfatigue.com/2009/10/best-natural-moisturizer-best-anti-aging-moisturizer/</link>
		<comments>http://www.fightadrenalfatigue.com/2009/10/best-natural-moisturizer-best-anti-aging-moisturizer/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 13:53:19 +0000</pubDate>
		<dc:creator>Linda Robison</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[beauty health]]></category>
		<category><![CDATA[best moisturizer]]></category>
		<category><![CDATA[cosmetology]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin conditions]]></category>

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		<description><![CDATA[Normal healthy skin should have a pH range of 4.2 to 6.5 pH.....not being too acidic or too alkaline. And your facial cleanser creams, moisturizers, and anti aging creams should also be within this range. At this level, the acid mantle (the skin surface) is in good condition and is able to protect the skin from damaging elements of the environment like wind, sun, dehydration, or bacteria.]]></description>
			<content:encoded><![CDATA[<p>Normal healthy skin should have a pH range of 4.2 to 6.5 pH&#8230;..not being too acidic or too alkaline. And your facial cleanser creams, moisturizers, and anti aging creams should also be within this range. At this level, the acid mantle (the skin surface) is in good condition and is able to protect the skin from damaging elements of the environment like wind, sun, dehydration, or bacteria. </p>
<p>The main reason we use moisturizers is to keep water in the skin and keep it hydrated. Some manufactures claim that their moisturizer will eliminate fine lines and wrinkles however; these claims are somewhat deceptive and are based on the fact that people think there is a connection between dry skin and wrinkles</p>
<p>Why is it important to use a good effective moisturizer? You need to to feed and nourish the skin, keeping it soft, plump, and supple and to prevent a dry skin condition from progressing to eczema, psoriasis or worse an infected skin rash. Face moisturizers can make the skin look better and healthier &#8211; which is why it&#8217;s important to use one especially formulated for your skin type.  Start taking care of your skin now &#8211; don&#8217;t wait &#8211; until it&#8217;s too late- It&#8217;s important to be proactive so you&#8217;ll have healthier skin later.</p>
<p>So for moist, plump skin &#8211; <b><a target='_blank' href="http://www.wrinkle-free-skin-tips.com/how-to-heal-dry-skin.html">which type of moisturizer is best?</a></b> Most importantly, it should provide continuous hydration. That means it needs to be water-proof, rub-proof, and sweat-proof. The best face moisturizer should also have a great delivery system so it penetrate the skin deeply for optimum results &#8211; like a lyphazome delivery system.  Lyphazome are natural nanospheres, and are only 1/50th the size of human skin cells allowing them to penetrate the epidermis much better than typical moisturizers. This also allows the greater absorption for the most  effective results. </p>
<p>Finally, it should be highly concentrated. A good, effective moisturizer should have a natural nanotechnology so that at least 80 percent of the active- and moisture-loaded ingredients can reach their target, providing up to 70 times the concentration found in other encapsulation products.</p>
<p>We have found an excellent<b> <a target='_blank' href="http://www.wrinkle-free-skin-tips.com/how-to-heal-dry-skin.html"> dry skin solutions</a></b> that is the leader in the field of nanotechnology, with patents on its all natural nanosphere delivery system in over twenty countries worldwide. Our sunscreens and therapeutic lotions have remained popular with physicians, hospitals, and professional caregivers for over fourteen years. Potent and pure, our Lyphazome technology penetrates skin for sustained delivery and rapid results.</p>
<p>Ge more <a href="http://www.wrinkle-free-skin-tips.com/help-for-dry-Skin.html">Help For Dry Skin</a>.  Stop by Linda Robison&#8217;s site where you can find out all about <a href="http://www.wrinkle-free-skin-tips.com">Wrinkle Free Skin Tips</a>  and what it can do for you.</p>
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		<title>Natural Ways To Get Rid Of Acne</title>
		<link>http://www.fightadrenalfatigue.com/2009/10/natural-ways-to-get-rid-of-acne/</link>
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		<pubDate>Thu, 22 Oct 2009 17:54:57 +0000</pubDate>
		<dc:creator>Carlos Smith</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home remedies]]></category>
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		<description><![CDATA[If you're desperate to find out the best natural ways to get rid of acne, then look no further! Acne can be a teens worst nightmare. Imagine having a great summer away from school, then a week before you go back, you get an outbreak of pimples! Not only will this affect your looks, but it can also affect your self-esteem and self-confidence. In this article, I'm going to reveal the top natural steps you can take to eliminating acne forever.]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re desperate to find out the best natural ways to get rid of acne, then look no further! Acne can be a teens worst nightmare. Imagine having a great summer away from school, then a week before you go back, you get an outbreak of pimples! Not only will this affect your looks, but it can also affect your self-esteem and self-confidence. In this article, I&#8217;m going to reveal the top natural steps you can take to eliminating acne forever.</p>
<p>Before I show you what I believe, are the most effective natural ways to get rid of acne, it&#8217;s important that you understand the root cause of acne. Unlike, what you may have heard from friends and relatives, acne isn&#8217;t due to poor cleanliness, but due to a hormonal imbalance that happens around puberty. Although this is unavoidable, there are ways you can help to re-balance the hormones.</p>
<p>Stress can only worsen your skin complexion, as excess stress leads to an over-production of hormones. If possible, find time during the day to relax and take it easy, and it will help your skin to recover. Also, exercise is very important, not only for your skin, but overall health. Exercise reduces stress levels, and helps re-balance the hormones in your body.</p>
<p>One of the cheapest natural ways to get rid of acne, is the use vitamin E oil. To use this, dilute in water and apply directly to the affected areas. This will help lighten the redness of the pimples, making them less visible to the human eye. Over time, it will help eradicate your pimples, and boosts the overall health of the skin.</p>
<p>However, the use of vitamin E oil has received mixed results. It&#8217;s primarily used to treat ace scars, rather than acne in general. It can also take a very long time to see results, sometimes up to 6 months. There are much better natural methods out there, that are quicker at getting results.</p>
<p>Probably one of the most powerful natural ways to get rid of acne, is the use of lemon juice. It can work wonders for your skin, as it contains amazing skin rejuvenation properties, and lots of essential vitamins and minerals. Aim to drink a few glasses of lemon juice per day, and you&#8217;ll flood your body with the vitamins needed to improve the health of your skin.</p>
<p>Lemon juice also works when you apply it to the face. It contains a mild bleach, that will lighten the redness caused by the pimples, making them less apparent. Also, the chemicals in this remedy will gradually burn away the top layer of skin, revealing a much smoother, softer layer!</p>
<p>One of the oldest and simplest natural ways to get rid of acne, is to drink 8 glasses per day. Water keeps skin hydrated, as well as a host of other beneficial things that will lessen your acne over time.</p>
<p>What I am about to reveal to you is going to completely blow the door wide open for you, and will help you get clear skin back for good. If you want to know the <a href="http://hubpages.com/hub/Natural-Ways-to-Get-Rid-of-Acne">3 main causes of acne</a>, and some of the most effective <a href="http://hubpages.com/hub/Natural-Ways-to-Get-Rid-of-Acne">natural ways to get rid of acne</a>, that have been kept closely guarded for so long, then go to the following page now!</p>
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		<title>How to Get Rid of Acne Marks Today</title>
		<link>http://www.fightadrenalfatigue.com/2009/10/how-to-get-rid-of-acne-marks-today/</link>
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		<pubDate>Sun, 18 Oct 2009 09:31:12 +0000</pubDate>
		<dc:creator>Carlos Smith</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne marks]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin conditions]]></category>

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		<description><![CDATA[If you're desperate to find out how to get rid of acne marks, without spending thousands of dollars, then you'll want to read this article. Acne is probably one of the most harsh skin conditions out there. Not only is it a real pain when you're suffering from this condition, but you're left with nasty looking scarring once it's gone! It can really give your self-esteem a knock. However, you can eradicate this scarring, if you know exactly how to, so read on.]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re desperate to find out how to get rid of acne marks, without spending thousands of dollars, then you&#8217;ll want to read this article. Acne is probably one of the most harsh skin conditions out there. Not only is it a real pain when you&#8217;re suffering from this condition, but you&#8217;re left with nasty looking scarring once it&#8217;s gone! It can really give your self-esteem a knock. However, you can eradicate this scarring, if you know exactly how to, so read on.</p>
<p>Before I show you how to get rid of acne marks, I want tell you the actual cause of your acne scars. Acne marks are created, when your skin begins to heal itself, once the pimples have damaged the skin. This creates scar tissue, and therefore acne scars. So how do we go about getting rid of these marks?</p>
<p>First of all, don&#8217;t ever try to pick, press or squeeze your zits, at all! Remember what I said about your skin healing the wounds created by acne? By picking your pimples, what you&#8217;re doing is aggravating them further, and can harm the skin in the long run. This means more scars occur, and therefore you have even more to treat!</p>
<p>If you&#8217;re interested to find out how to get rid of acne marks naturally, then I suggest you start using lemon juice. This is the single most effective remedy for acne marks. By simply drinking several glasses of this stuff each day, you&#8217;re flooding your body with essential vitamins and minerals, that will result in quicker and healthier skin cell growth.</p>
<p>Lemon juice also works well if you apply it to the face, after washing. It works, by gently lightening the redness in the scars, making them less visible to the naked eye. It also will burn away the top layer of skin, which is often a breeding ground for bacteria. Therefore, you&#8217;ll be left with a much smoother, softer layer of skin.</p>
<p>If you&#8217;re dying to know how to get rid of acne marks the easiest way, then make sure you&#8217;e drinking 7-8 glasses of water daily. It will help flush out all the nasty toxins in your body, which could aggravate the acne. Also, it will keep the skin from excessively drying out, which is very important.</p>
<p>Herbal water is fast becoming a popular home remedy in the western world today. To make herbal water, boil a hair of corn husk with a couple of fenugreek seeds. The corn husk contains essential vitamins for the skin, and the fenugreek seeds is infamous at getting rid of blackheads.</p>
<p>To learn how to get rid of acne marks synthetically, consult your dermatologist. This is often a very effective method to clear away the scars, however it often comes at a costly price, and can be rather harsh to your skin.</p>
<p>Are you ready to learn <a href="http://hubpages.com/hub/How-to-Get-Rid-of-Acne-Marks">how to get rid of acne marks</a> effectively, without having to shell out tons of money for dangerous surgical treatment? Check out the following page, where you&#8217;ll be shown the top <a href="http://hubpages.com/hub/How-to-Get-Rid-of-Acne-Marks">3 major causes</a> of acne marks, and what you can do to get clear, sexy skin. Don&#8217;t suffer with acne marks a day more.</p>
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		<title>Psoriasis Diet &#8211; Psoriasis Cures?</title>
		<link>http://www.fightadrenalfatigue.com/2009/10/psoriasis-diet-psoriasis-cures/</link>
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		<pubDate>Thu, 01 Oct 2009 08:14:30 +0000</pubDate>
		<dc:creator>Linda Robison</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[alternative therapies]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[dermatitis]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[psoriasis]]></category>
		<category><![CDATA[rash]]></category>
		<category><![CDATA[skin conditions]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[Is the new cure for psoriasis the psoriasis diet? Former psoriasis sufferers have written the National Psoriasis Foundation with claims that certain supplements and foods have a positive effect on their symptoms. Nonetheless, each person is unique, with a different variety of symptoms, medical background and lifestyle. With individuality in mind, it can be difficult to regiment one specific diet that will help anyone with psoriasis]]></description>
			<content:encoded><![CDATA[<div style='italic;' class='byline'>by Linda Robison</div>
<p>Is the new cure for psoriasis the psoriasis diet? Former psoriasis sufferers have written the National Psoriasis Foundation with claims that certain supplements and foods have a positive effect on their symptoms. Nonetheless, each person is unique, with a different variety of symptoms, medical background and lifestyle. With individuality in mind, it can be difficult to regiment one specific diet that will help anyone with psoriasis</p>
<p>Consider that the very same diet that worked wonders for person A could very well have no effect for person B, or even make person B worse than they were before. Therefore if you&#8217;re dealing with psoriasis, it can be very hard to figure out what diet will be best. Nonetheless, there is nothing that says you can&#8217;t try integrating various foods slowly to see if anything helps. Just take care that you don&#8217;t do anything that&#8217;s unhealthy.</p>
<p>As you&#8217;re experimenting with food remain mindful that your current medications may be taking important nutrients from your body. That means people on psoriasis medication will want to look into mineral, vitamin and protein substances to offset what&#8217;s been lost. Particularly look to green leafy vegetables, salmon and other oily fish, peas, liver, oranges, cantaloupe and fortified cereal grains.</p>
<p>In addition to getting the extra nutrients you need, avoiding sugar, caffeine, alcohol and white flour is suggested by the National Psoriasis foundation (NPF). Additionally, the NPF agrees that there&#8217;s a natural treatment that can help. If you&#8217;re like to read more about it <b><a target='_blank' href="http://www.wrinkle-free-skin-tips.com/natural-remedies-for-psoriasis.html">CLICK HERE</a></b> This natural treatment helps to restore skin health and decrease the symptoms of psoriasis. </p>
<p>Every day more and more psoriasis sufferers seek out alternative medicines that have no side effects. In part this is to offset the high cost of health insurance deductibles. No matter the reason, people want to be able to afford products that are healthy, natural, and effective. The NPF encourages this kind of proactive approach, especially with regard to seeking herbal products for relief. </p>
<p>A survey released in May 2004 conducted by the National Center for Complementary and Alternative Medicine (NCCAM) and the National Center for Health Statistics found that in 2002, 36 percent of U.S. adults were using some form of complementary and alternative medicine.&#8221; However, most natural products have not been very effective for most types of psoriasis, like rapid skin cell replication which causes skin cells to produce much faster than normal healthy skin and results in that white, scaly, thick, patches you often see in psoriasis suffers.</p>
<p>Don&#8217;t give up! Not all the news is bad. Both the FDA and the NPF recently put their approval on an herbal psoriasis cream that works and has no side effects like many other medications. What does this cream do for you? Initially it offers relief and begins restoring the skin&#8217;s heath by adjusting pH. It also provides essential moisturizing and keeps skin build up to a minimum. If you combine this topical with a sound diet, it&#8217;s a win-win scenario.</p>
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		<title>Red Bumpy Rash</title>
		<link>http://www.fightadrenalfatigue.com/2009/08/red-bumpy-rash/</link>
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		<pubDate>Wed, 05 Aug 2009 15:24:18 +0000</pubDate>
		<dc:creator>Linda Robison</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[a]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[alternative therapies]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[dermatitis]]></category>
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		<category><![CDATA[f]]></category>
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		<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[Health & Fitness]]></category>
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		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[hives]]></category>
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		<category><![CDATA[r]]></category>
		<category><![CDATA[rash]]></category>
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		<description><![CDATA[A red bumpy rash is one the most common types of skin rashes. And while this itchy skin rash could result from a number of possibilities, the most common cause is contact dermatitis or hives. Skin rash hives are usually a reaction to an allergen, medication, or an infection. Sometimes, hives can appear on people who often get very nervous like a stress rash.]]></description>
			<content:encoded><![CDATA[<div style='italic;' class='byline'>by Linda Robison</div>
<p>A red bumpy rash is one the most common types of skin rashes. And while this itchy skin rash could result from a number of possibilities, the most common cause is contact dermatitis or hives. Skin rash hives are usually a reaction to an allergen, medication, or an infection. Sometimes, hives can appear on people who often get very nervous like a stress rash.</p>
<p>If the red bump rash appears in the armpits or other areas where hair grows, it could also be hidradenitis suppurativa which simply put &#8212;  is inflammation of the sweat glands. Itchy rashes are particularly annoying and embarrassing when they appear as a genital rash, groin rash, underarm rash, or a rash on the face.</p>
<p>Red Bumpy Rash &#8211; Rash Diagnosis. We have all suffered from itchy rashes from time to time. And while most times this itching is harmless, it can be uncomfortable and unpleasant. There are many things that can cause common non-recurrent itching: irritation from household chemicals or garden plants, occasional insect bites, dry skin, medications, and sometimes diet. Surprisingly, many people found that when they eliminated gluten from their diet, their bumpy itchy skin rash when away sometimes within a day.</p>
<p>Antifungal creams are the most common over the counter rash treatment cream and steroids are the most common prescribed treatment cream. However, both body rash treatments can be messy and uncomfortable in closed tight areas like, armpit rash, genital rash or groin rash. So what are your choices?</p>
<p>Red Bumpy Rash &#8211; Treatment Options. One thing that will help your skin (at least in the future) is changing your diet by eliminating common allergens such as gluten, eggs, soy, and dairy. If you constantly suffer from itchy skin rash or allergic reaction rash it could be due to poor eating habits or low immunity function. A good healthy diet can help support your skin and your immune system so that your skin won&#8217;t overreact when it comes in contact with normal chemicals, allergens, or even common bug bites. </p>
<p>When you first notice the rash, try apply cool compresses or if you suffer from genital or groin rash consider soaking in a cool tub. Another good treatment option is to try to keeping the rash area dry and open to air as much as possible. Which can be of course difficult for body rashes that occur in private places like underarm rash, foot rash, and groin rash.</p>
<p>Other options to treat all types of skin rashes is to use an <a target='_blank' href="http://www.wrinkle-free-skin-tips.com/pictures-of-skin-rashes.html"> Internal Herbal Homeopathic Supplement </a>. The proper combination of herbs and homeopathic ingredients can not only help heal the rash quickly, but can strengthen your skin and immune system. This internal solution for skin problems is much easier and safer than current rash treatment creams and is helpful for all types of skin rashes including:</p>
<p>stress rash, circular rash, prickly heat rash, yeast rash, viral rash, scabies rash, poison oak rash, shingles rash, and allergic rashes.</p>
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